Dance & Choreo

Dance & Choreo Classes

Floor Choreo Lvl 1

Want to learn to slink on the floor? Always wanted to try heels dancing? This class is for absolute beginners, no dance, pole, or heels experience necessary! We have a small shoe lending library if you’re in need of a pair of heels!

Floor Choreo Lvl 2 (Heels)

PREREQUISITES - upper back shoulder stand, shoulder rolls, side shoudler stand with feet one foot lifted.

*Floor Tech and Tricks recommended prior to attendting

Pole Choreo Lvl 1

This class focuses on dance and movements around the pole. The emphasis will be on sensual choreography. No dance or pole experience required. Barefoot or socks are recommended.

Pole Choreo Lvl 2 (No Heels)

Must be comfortable with climbs, knee holds and one handed spins for this class. Barefoot or socks are recommended.

Pole Choreo Lvl 2 (Heels)

PREREQUISITES Must be comfortable with climbs, knee holds and one handed spins. Proper platform dance heels required. We have a small shoe lending library if you’re in need of a pair of heels!

Throwback Choreo

Learn fun floorwork or pole dance routines in this throwback choreo class celebrating 90’s and 00’s nostalgic hits. The aim of this class is FUN! Pole or floor, heels or no heels is dependent on instructor’s choreo that week. *Currently on Hiatus*

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